We had finished our session and, coming out, she was still crying but with a big smile on her face. Her husband and child were waiting for her. The little girl looked at me with wide eyes and said, “What are you doing to my Mummy?” How do you explain therapy to a child without getting into a muddle of distressing words. I answered, “I’m breaking the spell.” Her little face lit up and she said innocently, “Oh goody, will she be happy now?” Out of the mouths of babes! Lucy’s little girl had hit the nail on the head. The spells we fall under make us unhappy.

I am a spell breaker. I work with energetic frequencies using what you feel, to identify dis-ease or frequencies that are out of alignment with an ease of being.

Wellness 101

Ease of Being is your natural (of nature) and original or indigenous state. Ease of Being is balance, homeostasis, and the energetic frequency of wellness. How we respond to what’s going on in our lives determines ease or dis-ease.

We internalised our responses to our relationships, work, what’s going on at home, what’s in the news and the events of our lives. And it changes our balance at a core level. We can discern when we are out of balance through our feelings that are out of ease. Like a barometer, emotions inform us of dis-ease and where we need to give attention to bring us back into alignment and congruence. Think of it like bringing a musical instrument back into tune. Out of tune, the music is discordant. In tune, the music is harmonious.

If you want to know if you are under a spell, ask yourself if you are happy? If you are not, why not?

It’s a simple question, a diagnostic question that shows where your attention needs to go. The alchemical process of transformation occurs when you leave the outer world of the creation for the inner world of the creator. The process happens within your heart beyond the world of the senses. This is where you can work intentionally with the energy frequency of love.

Doc Childe of HeartMath says,

“Within each of us there exists an organising and central intelligence that can lift us beyond our problems and into a new experience of fulfilment even in the midst of chaos. It’s a high speed, intuitive source of wisdom and clear perception, an intelligence that embraces and fosters both mental and emotional intelligence”.

Through your heart you can experience love’s reality rather than being trapped in the spell of fear. It is so much more powerful and efficient than struggling with so called physical reality that is, after all, a dance of energy.


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